"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."
Welcome to Roma Thai Yoga
I am excited to share the Healing Touch of Thai Massage with you.
There are many short video's broken down into different segments.
These are only samples of the Art of Thai massage and should give added inspiration to your practice.
Cultivate awareness in your innate ability to bring comfort,
express compassion and ultimately heal the body through touch.
You will notice how the flow of transitions are meditatively moving while applying deep touch gracefully ~
Be mindful of your body alignment, relax and become centered while Slowness is superior to the quality of being.
Begin to observe Thai massage ~ moving energy throughout the session.
Practice with good intention and loving kindness.
Enjoy and I look forward to practicing with you in the near future ...